Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence. Susan Albers
Eat-Q-Unlock-the-Weight-Loss.pdf
ISBN: 9780062222763 | 320 pages | 8 Mb
- Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
- Susan Albers
- Page: 320
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780062222763
- Publisher: HarperCollins Publishers
Ebook deutsch download Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
Overview
Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q. goes beyond traditional diet books to explore the link between emotions and eating, revealing how, when you increase your Emotional ...
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